Outdoor Games | TDI International School

Outdoor Games

Cricket Academy: The school aims at the holistic development of the child and understands the need of 21st century and wants to prepare its student in diverse career options keeping that in mind TDI International School has come up with a cricket academy to teach the new nuances of cricket to young inspiring cricketers under the able guidance of Ranjit and Railway players. 

Synthetic Basketball Ground: Basketball develops physical fitness, as many sports do. However, the intense, fast-paced action of a typical basketball game simultaneously develops speed, hand-eye coordination and cardiovascular endurance in a way that sports such as baseball and softball might not. Moving quickly back and forth across the court develops lower-body fitness, while shooting, defending and passing develop upper-body fitness.

Synthetic Tennis Ground: Tennis is one of the most fun and challenging sports, and while it is fantastic to play at any age, the best time to start is when we’re children .An important part of learning tennis is learning to trust yourself and your instincts. Being able to trust your judgment is an incredibly important value for any child to learn, especially at a young age.

• Horse Riding: Horse riding develops balance and improve coordination and motor function. Other advantages include strengthening of muscles, reflex acceleration, prevention of muscle cramps, increased joint mobility, boosting the cardiovascular system , improving blood circulation, stimulation of sensory integration, improved visual perception of space, the development of responsibility, patience and self-discipline, increasing self-confidence.

• Skating: It increases your heart rate and gets your lungs working, both components in aerobic exercise. You can increase these aerobic benefits by skating on an incline, skating more vigorously, or practicing interval skating. Aerobic exercise improves the cardiovascular system, reducing the risk of heart disease, stroke, and high blood pressure.

• Swimming: In fact, swimming offers something no other aerobic exercise does: the ability to work the body without harsh effect to the skeletal system. When your body is submerged in water, it automatically turns to be lighter. Swimming is a great workout because you need to move your whole body against the resistance of the water.

 

TDI International School

A Day cum Day Boarding,
Planned Pre Nursery to XII School.
Affiliated to CBSE, New Delhi

Affiliation No: 531495
Click for CBSE Website

 

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